F.R.E.S.H. P.H.A.S.E
Workshops
The C.O.P.E. Inc. F.R.E.S.H. P.H.A.S.E. curriculum was created to target women and teens demonstrating risky behaviors, academic challenges that have been exposed to traumatic life experiences. These experiences include, but are not limited to rape, molestation, divorce, child abuse or neglect, domestic violence, broken relationships, separation and loss, bullying or broken family systems. The curriculum helps individuals to address issues of fear (F), rejection (R), emptiness (E), sadness (S), and hopeless (H). After addressing these issues the curriculum provides participants with tools to progress into a place of, peace (P), healing/hope (H), acceptance (A), stability (S), and empowerment (E).
(The F.R.E.S.H. P.H.A.S.E. curriculum can also be adapted for adults)
This Time Next Year (TTNY)
This Time Next Year (TTNY) is an outreach program created to provide an opportunity for deserving women to celebrate their birthday, that may not be able to do so because of circumstances. The women are surprised with gifts, cake, and encouragement.
In addition to receiving a birthday surprise, each woman will receive a mentoring and goal-setting session by a licensed mental health professional who will assess their mental, physical, emotional, financial, and spiritual needs. After this assessment, each woman will set 3-5 goals they would like to achieve by this time next year on their birthday. TTNY will provide monthly follow-up with support, case management, and referral sources for each woman to assist her in meeting these goals.
Case Closed Closed
Case Closed™ is an award-winning, trauma-informed theatrical production and upcoming feature film that uses storytelling to inspire healing, hope, and resilience. Inspired by true events, Case Closed follows one woman's journey through childhood trauma, sexual violence, poverty, and adversity as she discovers that her past does not have to determine her future.
More than entertainment, Case Closed creates meaningful conversations about trauma, mental health, resilience, and the importance of breaking cycles of silence. Through the power of storytelling, audiences are encouraged to recognize the lasting impact of trauma while discovering that healing is possible.
While the story resonates with anyone who has experienced adversity, Case Closed is especially meaningful for women navigating the lasting effects of trauma, abuse, grief, and other painful life experiences. It serves as a reminder that surviving trauma is only the beginning—healing is where transformation begins.
Produced in partnership with Don't Wanna Miss Productions, Case Closed is expanding from the stage to the screen, allowing its message of hope and healing to reach communities across the nation.
Hats, Heels and Healing
Hats, Heels & Healing™ is a signature mental health and wellness initiative of COPE (Conquering the Obstacles of Painful Experiences) created to provide Black women and teen girls with a safe, supportive, and empowering space to heal, grow, and thrive.
Mental health challenges, trauma, grief, anxiety, depression, and life transitions often go unspoken, leaving many women and girls to carry emotional burdens in silence. Hats, Heels & Healing was created to change that narrative by encouraging honest conversations, building authentic connections, and reminding participants that healing is possible.
Through interactive workshops, inspiring speakers, meaningful conversations, therapeutic activities, and practical mental wellness strategies, attendees leave with more than information—they leave with hope, community, and tools they can use long after the event ends.